Sometimes all you can do is sit back and listen as someone breaks down technique on such a high level in easy to understand terms. Joe Lauzon did just that for Just the Gi Top, a BJJ podcast. You can listen below.
Video
Sometimes all you can do is sit back and listen as someone breaks down technique on such a high level in easy to understand terms. Joe Lauzon did just that for Just the Gi Top, a BJJ podcast. You can listen below.